gym

Does anyone else hate getting dressed at the gym? We go down to our local YMCA quite often to swim. You try to find a spot to change real fast, since you have to take it all off to get in your swimming trunks. Let me tell you, a man never moves as fast whether you're taking off your underwear or...

LMAO! @C Pav your gonna love it.

I went to the gym today. Signed up for 3 month family plan on lunch break. Fast forward to this evening. Just got back. I picked up the bar with weights several times. Went on a run through the exercises in this stronglift 5x5 program that my friend down the road is doing. It seems...

Won't see any juice bar and pansys here. I bet @@ryanator worked out here. ;) https://www.youtube.com/watch?v=GW3XZmigQBw

Enjoy! https://www.youtube.com/watch?v=SS_69v3lVVo

http://www.cnn.com/2011/10/14/health/video-gamers-bodybuilders-fitocracy/index.html?hpt=hp_abar

Think this is real? Some say it's not. But some say is. https://www.youtube.com/watch?v=zzKSfcBIHRs

Not a vent really, just that there was these two people at the West Comm Rec Center yesterday only doing only deadlifts for a couple of hours (not sure if one is that big cop or ex cop?).  So this one guy has 525 lbs on the bar and everytime he lifts is up and then when putting it down, let's it...

Video below: http://www.msnbc.msn.com/id/21134540/vp/26887128#26887128

You know it if you have gone to work out at a gym there is always something that pisses you off. Here are a few: The weight jumpers who go from machine to machine, not really doing good sets and have bad form, and jump on your machine in the middle of your intense workout. How about the people...

Okay, those ladies that don't care if someone is trying to get an actual real workout. I was doing back yesterday on one of those back row machines. I did 2 sets, never wiped it off, and never took the weights off. I go to get a drink of water and while walking back to the machine she is taking...

How To Get Kicked Out Of Your Gym In Ten Days Or Less! Day 1 Bring your own music use a boom box and turn it up to inspiration levels and start working out. ACDCs Thunderstruck should do the trick. Day 2 Set up a circuit like one of my typical Workouts of the Day and put a sign up at...

Anyone ever heard of these guys before? I haven't had much to do at work today and have spent quite a bit of time in flux, and on youtube (got too ambitious this morning and finished as much as I can for the time being). I don't generally sit and look around at the videos on youtube, but I...

I would sure like to have one of these, does anyone have one? I have tried out their free wieghts before and I thought they were nice.

This thread is for the discussion of exercise and weightlifting. You can talk about routines you use, advice on techniques, adn anything else related to the subject. I will add my 32 cents later.