1. nodle

    Losing muscle

    You know Muscles are really pieces of shit. You spend countless hours lifting weights, eating healty, keeping them in shape. Then you stop for a year and it's all gone. They are like you spent 20 years lifting weights? To bad it's all gone in a year. I mean look at Arnold Schwarzenegger, that...
  2. nodle

    Is this what it has come to?

  3. nodle

    New workout routines
  4. nodle

    Corey's workout routine

  5. nodle

    Workout the correct way
  6. WayneKerr

    I didn't know there was such a thing; the 300 Spartan workout

    300 Spartan workout
  7. Ludacris

    Workout Tips
  8. C Pav

    Discuss workout routines, advice, etc. in this thread.

    This thread is for the discussion of exercise and weightlifting. You can talk about routines you use, advice on techniques, adn anything else related to the subject. I will add my 32 cents later.